Frozen Shoulder

Pinpoint the cause of Shoulder Pain

The shoulder is the most flexible joint in your body, and given the number of everyday activities it’s involved in—from brushing your hair to reaching up into the cupboard—it’s easy to see why shoulder pain is something you’d want to get to the bottom of right away. Shoulder pain can be due to osteoarthritis, muscle tears, tendonitis, …

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Still not decided with your New Year resolutions – Make your New Year a Healthy New Year

As another year passes by, you may be thinking about the resolutions you’d like to make for the upcoming year. Eating better, exercising more consistently, or spending more time with family are all great intentions to have. But if you’ve made New Year’s resolutions in the past, then you know: The hard part is turning …

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5 easy exercises to manage shoulder pain at night

Doing some simple exercises might also assist you in easing your shoulder pain which erupts at night. It helps in relaxing some of the tissues and muscles around your shoulder, letting the space between various bones in Shoulder to open up enough so that the pain eases and you can get back to having a …

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Causes of Shoulder Pain at Night

Shoulder pain after sleeping is one of the most common symptoms for patients with shoulder conditions such as shoulder impingement, bursitis, tendinitis, rotator cuff tears, frozen shoulder, and arthritis. Other shoulder pain conditions at night may also include poor posture, overexertion, ageing, or repetitive work injuries. Read on to learn more about what may be …

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Seven things you must know about shoulder problems and shoulder surgery

Shoulder surgery can be the answer to all sorts of shoulder problems related to the surrounding muscles, known as the rotator cuff, stabilising tissue called the labrum, or the shoulder joint itself.  shoulder surgery is usually recommended following detailed examination by Shoulder Specialist/Surgeon. That examination will comprise of a comprehensive analysis of your medical history, a …

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Frozen Shoulder simplified by Dr Praveen Sarda

Listen to Dr. Praveen Sarda talking about a very common shoulder pain, Frozen Shoulder, which has become extremely prevalent nowadays with the changing lifestyle. Watch the video discussing all aspects of Frozen Shoulder, from its causes to diagnosis, symptoms and all treatment options. One very important aspect during the treatment of Frozen Shoulder is its …

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