By: Dr Praveen Sarda On: September 03, 2019 In: Knee Pain Comments: 0

Whether you’ve already begun a treatment regimen or have just begun researching knee pain, there are simple lifestyle changes you can start today that could help lessen your knee pain. Practice low-impact exercises (e.g., walking, biking, swimming) to strengthen your muscles. Rest when you experience any pain or swelling...

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