Dislocated shoulder symptoms | Dr. Praveen Sarda | Best Shoulder & Elbow Surgeon, Arthroscopy & Replacement Surgeon in Ahmedabad, Gujarat.

How To Manage Your Dislocated Shoulder – Dr Praveen Sarda

Jun 21, 2023 | Shoulder Dislocation

How to Manage your Dislocated Shoulder – Dr Praveen Sarda A fall from a height, a body check gone wrong, or a forced shoulder rotation injury in a sport could leave you with a shoulder dislocation and a lot of pain. If you’re here, you want to know more about shoulder...

Exercises To Bring You Relief During Shoulder Dislocation

Jun 21, 2023 | Shoulder Dislocation

Exercises to bring you relief during shoulder dislocation 1. Pendulums This is a great exercise to help ease pain by moving the shoulder joint in a gentle way. You can use these as needed for pain relief. Start by swinging your arm by shifting your body weight in a...